Healthspan

healthy travel

Welcome to a healthier life

We prevent, we otimize, we anticipate because we plan. Our mindset is to go beyond and maximize our health-span. Traveling makes things harder, but if we can do it, so can you. 

We are nomads, we love to travel. And just like being zero waste is harder when you are in the road, the same goes with your health because you are out of your comfort zone

We have been experimenting with many ways of trying to stay healthy on the road but most of them are useful even if you are at home. 

Doing exercise, eating well, meditation, self-discipline, spiritual exploration, all of that contribute to your overall health and we talk about them all. 

Join the Health revolution, while living on the road. 

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  • Health Challenges
  • Health Assessement
  • Health preparation
  • Slow travel
  • Nutrition
  • Fitness
  • Mental health
  • Spiritual Health
  • Personal Products
  • Female health
  • Health insurance
  • Tools/Tips

Popular Articles

Our Guides

Nomadism

Our Society is becoming Nomad again. Learn here how to become a World Citizen and live borderless

Zero Waste

With more power, comes more responsibility. Learn here how to travel with a Zero Waste lifestyle

Being Healthy will affect everything you will do in your life, and the only reason everybody does not see this so clearly is because a lot of people were never as healthy as they could be. You need to be able to compare between states, and once you move on into the whole health, and become fully aware of physical, mental and spiritual improvement you will never ever want to come back. Happiness is the consequence of being in whole health.

Drinking green juice in paradise

Pinterest

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The power of fermentation!!! Taking care of your gut something you can easily do while on the road! Its quite easy to do but you still need to learn how to because it can go very wrong! #food #simplefood #slowfood #vegan #healthy #health #foodporn #foodie #delicious #yummy #recipes #instagood #healthyfood #veganfood #nutrition #welness #vegetarian #feedfeed #dairyfree #foodbar #foodaddiction #thebestfood #sogood #foodvibes #foodgasm #plantbased #fermentation #fermentedfood #nofootprintnomads
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Pinterest Photo
You know someone loves when they try to eat it directly from the tree!! But we have learned the lesson here in Thailand not to play around with these little devils. When they say not too spicy we run away!!! #food #simplefood #slowfood #vegan #healthy #health #foodporn #foodie #delicious #yummy #recipes #instagood #healthyfood #fitness #fitfam #veganfood #nutrition #welness #vegetarian #feedfeed #foodbar #foodaddiction #thebestfood #sogood #foodvibes #chili #chilifood #nofooprintnomads
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